Well Rounded Flow Dynamic Flow | Power Yoga

Past Livestreams

Well Rounded Flow Dynamic Flow

Sun. 9/27/20 This is an all around basic flow. A challenging yet approachable class that covers a lot of bodily territory from arm balances, to lunges, hip stretches, back bends and meditation.

Instructor:
Bryan Kest

Active

101 mins

5

OUT OF 5

Reviews

This is my most favorite flow lately. It helps you touching every piece of your body and mind. Thank you Bryan.

September 24, 2023

Feihuang75, on the Well Rounded Flow Dynamic Flow class.

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