Power Yoga Events

Thu, 6/17/21: This dynamic little flow takes you from warmups to arm balances to lunges, twists, leg balances and deep floor stretches all within one mild sequence. meditation.

Mon. 04/26/21 This classes flows in a strong way like a roller coaster going down and around yet just like a roller coaster slowing down as it climbs high; this class has many of those moments as well. Very thorough and complete class.

Thu, 09/23/21: A modest warmup sequence leads into a warrior based vinyasa flow. Loads of lunges with hips, shoulders, hamstrings and core all accessed and cared for.

Tue, 12/28/21: This strength routine takes a lot of balance or maybe I should say this balance routine takes a lot of strength. Regardless, if you want to tone it all and add some sweet deep stretches, this class may be for you!…