Twist Practice

Strong sweet flow

September 26, 2023

abfoster, on the Twist Practice class.

Great flow. Strong core work as with most of Mike’s. Loved it.

February 23, 2022

Beth, on the Twist Practice class.

Mike - once again a deceptively dynamic class lead by your instructive and dulcet tones, a brilliant combo. Feeling deliciously rung out and ready for my day. Thank you maestro…????????????

December 16, 2021

constance, on the Twist Practice class.

July 30, 2021

dmotr, on the Twist Practice class.

Wonderful class! Flows set perfectly to the breath.

April 12, 2021

susanna, on the Twist Practice class.

Amazing class for any level, remember you always modify any pose!

April 8, 2021

Baldomero, on the Twist Practice class.

A gentle and strong flow, so soothing, like balm for the soul...thank you, Mike, that was beautiful

March 31, 2021

Janepark, on the Twist Practice class.

December 10, 2020

Nancy, on the Twist Practice class.

I got so many benefits from this class, Great Teacher

November 3, 2020

claudscape, on the Twist Practice class.

Awesome, a gentle practice, yet opened up my hips/lower back and had me sweating..great sequence, beautiful guided meditation in sivasana.

October 25, 2020

Jelena, on the Twist Practice class.

I like this class. Mike’s got a nice, relaxing voice and gives excellent detailed cues at a easy pace. However this class is challenging for me on the core and hips. I found myself straining a few times and needed to back off a little.

October 20, 2020

Kris, on the Twist Practice class.

September 14, 2020

Flavio, on the Twist Practice class.

great twists love it

August 15, 2020

Henry, on the Twist Practice class.

Excellent!! What a unique flow, some nice twists and stretches. I really liked the different poses into flows and a lovely Savasana! Thank you Mike! Well done!

August 11, 2020

Kate, on the Twist Practice class.

July 14, 2020

Joseph, on the Twist Practice class.

July 7, 2020

Josie, on the Twist Practice class.