Past Livestreams
Thoroughly Cooked!
Fri, 10/30/20 - We get right into things here. After a modest warmup sequence we get into upper body strength with a side arm balance sequence series following by the dolphin. Then off to a short but sweet leg balance sequence then some deep standing stretches, then deep floor stretches, a little core work and a sweet rest!
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Reviews
Awesome class, Bryan. Thanks for the voice...and thanks for the gift! XO
July 25, 2022
Michele, on the Thoroughly Cooked! class.
Love this gentle class! Thank you very much!
November 12, 2021
Yulia, on the Thoroughly Cooked! class.
Can't go to my hot studio until PCR test come back, but this one brought out the sweat!
August 25, 2021
ems9, on the Thoroughly Cooked! class.
Great class in every way. Thank you Bryan and Melissa. Loved and needed this tonight!
August 12, 2021
Lisa, on the Thoroughly Cooked! class.
Cooked, boiled and roasted........no stone was left unturned.....classic with a very strong standing sequence. Great practice - thanks Brian and Melissa.
August 11, 2021
SK, on the Thoroughly Cooked! class.
mix n match and all the things - standing frog and some way down low flows. so fortunate to have this amazing archive of these classes!
June 13, 2021
Natalie, on the Thoroughly Cooked! class.
A nice power yoga stroll through all the nooks and crannies. Some extra playfulness in the instruction brought joy and tenderness into the physical and mental challenges offered. It is a blessing to practice with you; thank you, Bryan and Melissa.
February 13, 2021
s.mollyjo, on the Thoroughly Cooked! class.
slow start to a strong class. thanks bryan!
January 10, 2021
Daniel, on the Thoroughly Cooked! class.
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