Past Livestreams
Sweet Twisting
Fri, 11/06/20 - Skipping our usual pre-warmups we get right into things with salutation A & B with a detour in-between. Then into a very rare balancing squat and then off into three twisting lunges. Finally we hit the floor for some very deep hip stretches and one final twist.
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Reviews
not mad at skipping some of the traditional warm ups for this d-tour! love the ending with reclining pigeon. and twisting side lunge still my fave!
January 30, 2021
Natalie, on the Sweet Twisting class.
?Brian, Sarah and Jeremy joining from Austin Tx, ???✨❤️
November 6, 2020
sarahneyhart, on the Sweet Twisting class.
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