Past Livestreams
Sustainability
Thu, 7/08/21: A sustainable physical yoga practice is not only a practice performed moderately but a routine that gets you good without getting you too much. Hopefully this routine will do the trick. Strength, balance, stamina, stretch and gentleness is here.
4.7
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Reviews
Really enjoyed the deep strength and length through different poses.
August 28, 2021
suzannebrick2008, on the Sustainability class.
Sustainability, perfect name for this flow. Felt it at the root. Thank you.
August 21, 2021
Kimberly, on the Sustainability class.
As always thanks for creating this space to cultivate acceptance, especially through that strong balancing sequence!
July 13, 2021
michelleja2727, on the Sustainability class.
j-ello, is it me that you're looking for? another change up to our regular flow, much welcomed. pigeons, balancing and all the good things!
July 10, 2021
Natalie, on the Sustainability class.
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