Super Star
Power Yoga Sample Class Video: Super Star
A fun class working on strength and balance with a few little twists along the way.
4.8
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Reviews
Just what I needed this morning. A low key feel good total body stretch. My shoulder felt a little tweaked before class, but with Rudy’s careful instruction it’s actually better now!
July 26, 2024
Lynn, on the Super Star class.
Great class but with the "robust" description I was expecting more of a challenge. Excellent instruction and flow for a milder glass. Grateful for all the tips for proper form.
March 27, 2021
Erin, on the Super Star class.
As we approach Christmas, your Super Star practice is wonderful - thank you, Rudy. Blessings.
December 1, 2020
Joseph, on the Super Star class.
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