Past Livestreams
Strength Everywhere
Tue, 04/12/22: A big upper body strengthening sequence with loads of middle body muscles strengthened along the way, and then it's time for the butt and legs using chair variations and backbends.
4.8
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Reviews
what a phenominal cue . While the leader keeps making suggestions for my wellness, i am summoned to NOT follow blindly, even though the leader said " do this" . LOVE it!!! LIVE it!!! Sustain it! YES!!! Thank you for leading me to make my own decisions for my own body, Namaste , sweet one
April 18, 2022
Sue, on the Strength Everywhere class.
Loved the pace & rhythm, as well as the linear progression. Thanks Bryan & Melissa!
April 13, 2022
misslingly, on the Strength Everywhere class.
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