Squeeze & Twist!

Squeeze and twist throughout this flow with Rudy to invigorate your muscles and joints and awaken your body!

Instructor:
Rudy Mettia

Robust

84 mins

4.8

OUT OF 5

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Reviews

June 25, 2024

ronda.fenn, on the Squeeze & Twist! class.

July 2, 2022

John, on the Squeeze & Twist! class.

April 1, 2022

Yulia, on the Squeeze & Twist! class.

Love the aspect of contemplation added to the physical practice, wonderful

August 9, 2021

Janepark, on the Squeeze & Twist! class.

This is absolutely one of my favorite practices. Thank you, Rudy!

October 2, 2020

Jill, on the Squeeze & Twist! class.

September 12, 2020

Katherine, on the Squeeze & Twist! class.

just perfect! just what i needed today...just what i need every day for body, mind, spirit, and soul! infinite gratitude...to Rudy and this practice! namaste...

September 9, 2020

Beth, on the Squeeze & Twist! class.

July 29, 2020

vedk, on the Squeeze & Twist! class.

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