Smooth Sailing | Power Yoga

Past Livestreams

Smooth Sailing

Thu, 10/21/21: A nice smooth sailing flow through yin and then yang and then into the rest of your day. Standing, lunging, balancing, stretching, active, passive...this class has it all!

Instructor:
Bryan Kest

Active

70 mins

4.7

OUT OF 5

Reviews

lovely..bryans classes are like peacefully moving through a dr zeus book....thanks so much...living completely off the grid over 20 years in the mountains of southern spain so feels nice to 'share' my yoga practice again, even in the virtual sense....

November 2, 2021

tipilivin, on the Smooth Sailing class.

November 2, 2021

martaruizalfaro, on the Smooth Sailing class.

Fun transitions!

October 27, 2021

Angela, on the Smooth Sailing class.

For this I think I needed to do my own warm up. First poses were too deep too early. And only 31minutes recorded?

October 26, 2021

Ruby, on the Smooth Sailing class.

Bryan, I have been taking your classes for more than fifteen years. You continue to be a powerful influence in my life, my writings and my classes on and off the mountains...thanks.

October 25, 2021

Stuart, on the Smooth Sailing class.

Stretching, strength and relaxation all in one!

October 24, 2021

Wendy, on the Smooth Sailing class.

October 24, 2021

Alyson, on the Smooth Sailing class.

Love this class! Just beautiful, Thank you so much Bryan and Melissa!

October 24, 2021

Lisa, on the Smooth Sailing class.

Sweet slow beginning which warms everything up to the perfect degree for a wonderful flow which includes almost everything!! Sooo deliciously relaxed after that one....One of my new favs!

October 23, 2021

michelleja2727, on the Smooth Sailing class.

Challenging & grounding class, awesome practice. Thank you, BK!

October 22, 2021

amelia.eiras, on the Smooth Sailing class.

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