Past Livestreams
Smooth Move
Wed, 2/03/21 - This class is one long smooth flow. The tone is gentle and fluid and the class will suit almost any mood. No crazy hard poses in this class, yet you have the ability to take the poses as far as you like.
5
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Reviews
a lovely well rounded class that set my quads on fire!
February 3, 2021
Deborah, on the Smooth Move class.
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