Self Love
Dial into a slow flow with sweet hip openers, quad stretches, and backbends.
4.9
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Reviews
I've done this class previously... today a lot of emotions came up during camel..... guess that's where they've been hiding... my low back. Much Gratitude Dan... I hope to get to a live class with you one day.
July 30, 2022
Kell, on the Self Love class.
Super sweet. I little flow a little strength a lot of mellow! Thanks Dan!
March 11, 2022
Kate, on the Self Love class.
I'm so glad to have discovered Dan! This class is one of the best examples why. His cues are so unique and interesting. The way he simplifies a mindset and carries the class (virtually or in person) is brilliant! I haven't even mentioned the sequence yet which is always safe and intelligent! Thanks, Dan!
November 13, 2021
Kim, on the Self Love class.
Excellent class. The sequences are built to warm you and prepare you for deeper and deeper poses and it works. I am feeling great after. Thanks.
October 6, 2021
Gyongyi, on the Self Love class.
The perfect class the day after a long travel day. A slow, steady mindful opening of my body, just what I needed. And that little adjustment in the standing foot and inner leg for one legged standing forward bend, seriously, I felt my extended leg break the cloud cover! Haha! Amazing. Thanks Dan...???♥️
May 15, 2021
constance, on the Self Love class.
Love this class! I tried it as a morning session.I found it was very refreshing, easy, gentle, relaxing and released those AM tensions. Time flew by in the class. Thanks Dan!
May 11, 2021
Ms. A, on the Self Love class.
I’d give this 10 stars if I could. ????♀️ Thank you so much, Dan.
April 8, 2021
Andria, on the Self Love class.
Really beautiful class. I've done this class several times when I'm tired or need to take the pace back. I love the simplicity of the poses (there are no tricks) and it always amazes me how quickly shavasana comes around. I don't know where the time disappears to. Thanks so much.
January 13, 2021
SK, on the Self Love class.
An excellent, easy, gentle flow. Just what I needed before bed. Thank you. My only suggestion would be that you call it Dan Ward facing dog for now on. Namaste.
January 2, 2021
jillianmaclaughlin85, on the Self Love class.
I’ve practiced two days consecutively. I absolutely love the cues and attention to taking care of oneself throughout the hour. I feel amazing and grateful. Thank you!
October 15, 2020
bethfoor, on the Self Love class.
Lots of helpful cues I hadn't heard before. However, I wouldn't rate this as a flow class or as "dynamic." It is a much slower pace and focused on the good stretches.
August 20, 2020
JessicaMSwartz, on the Self Love class.
Thank you, Dan, during our beautiful country's trying times, yours is a perfect yoga practice and advice regarding being Complacent. One of my favorite quotes of Dr. Albert Einstein is, " Don't forget, don't stop questioning". I am deeply grateful for you and Power Yoga. Namaste.
August 2, 2020
Joseph, on the Self Love class.
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