Self Love | Power Yoga

Self Love

Dial into a slow flow with sweet hip openers, quad stretches, and backbends.

Instructor:
Dan Ward

Active

60 mins

4.9

OUT OF 5

Reviews

December 6, 2023

ScottyP, on the Self Love class.

Great class, thank you :)

September 10, 2023

Hendriks, on the Self Love class.

great class.

April 23, 2023

SIEGHARD, on the Self Love class.

Grateful for yoga and Dan’s gentle wisdom

January 1, 2023

Melissa, on the Self Love class.

October 12, 2022

John, on the Self Love class.

I've done this class previously... today a lot of emotions came up during camel..... guess that's where they've been hiding... my low back. Much Gratitude Dan... I hope to get to a live class with you one day.

July 30, 2022

Kell, on the Self Love class.

This class is everything you didn't know you needed!

June 25, 2022

Anna, on the Self Love class.

Fantastic class.

May 15, 2022

Megan, on the Self Love class.

April 6, 2022

laurambsmith, on the Self Love class.

March 18, 2022

leaschneider, on the Self Love class.

Super sweet. I little flow a little strength a lot of mellow! Thanks Dan!

March 11, 2022

Kate, on the Self Love class.

December 20, 2021

maryfgriggs, on the Self Love class.

December 12, 2021

Angela, on the Self Love class.

December 2, 2021

dmotr, on the Self Love class.

Nice peaceful flow that generates heat.

November 13, 2021

Beth, on the Self Love class.

I'm so glad to have discovered Dan! This class is one of the best examples why. His cues are so unique and interesting. The way he simplifies a mindset and carries the class (virtually or in person) is brilliant! I haven't even mentioned the sequence yet which is always safe and intelligent! Thanks, Dan!

November 13, 2021

Kim, on the Self Love class.

Excellent class. The sequences are built to warm you and prepare you for deeper and deeper poses and it works. I am feeling great after. Thanks.

October 6, 2021

Gyongyi, on the Self Love class.

The perfect class the day after a long travel day. A slow, steady mindful opening of my body, just what I needed. And that little adjustment in the standing foot and inner leg for one legged standing forward bend, seriously, I felt my extended leg break the cloud cover! Haha! Amazing. Thanks Dan...???♥️

May 15, 2021

constance, on the Self Love class.

Love this class! I tried it as a morning session.I found it was very refreshing, easy, gentle, relaxing and released those AM tensions. Time flew by in the class. Thanks Dan!

May 11, 2021

Ms. A, on the Self Love class.

This was great, thanks a lot!

April 18, 2021

Silvia, on the Self Love class.

I’d give this 10 stars if I could. ????‍♀️ Thank you so much, Dan.

April 8, 2021

Andria, on the Self Love class.

One of my favourites!

February 20, 2021

Andrea, on the Self Love class.

Really beautiful class. I've done this class several times when I'm tired or need to take the pace back. I love the simplicity of the poses (there are no tricks) and it always amazes me how quickly shavasana comes around. I don't know where the time disappears to. Thanks so much.

January 13, 2021

SK, on the Self Love class.

An excellent, easy, gentle flow. Just what I needed before bed. Thank you. My only suggestion would be that you call it Dan Ward facing dog for now on. Namaste.

January 2, 2021

jillianmaclaughlin85, on the Self Love class.

November 23, 2020

katri.e.vaatainen, on the Self Love class.

I’ve practiced two days consecutively. I absolutely love the cues and attention to taking care of oneself throughout the hour. I feel amazing and grateful. Thank you!

October 15, 2020

bethfoor, on the Self Love class.

September 3, 2020

Rachel, on the Self Love class.

August 29, 2020

Ashley, on the Self Love class.

Lots of helpful cues I hadn't heard before. However, I wouldn't rate this as a flow class or as "dynamic." It is a much slower pace and focused on the good stretches.

August 20, 2020

JessicaMSwartz, on the Self Love class.

August 18, 2020

Lynn, on the Self Love class.

Thank you, Dan, during our beautiful country's trying times, yours is a perfect yoga practice and advice regarding being Complacent. One of my favorite quotes of Dr. Albert Einstein is, " Don't forget, don't stop questioning". I am deeply grateful for you and Power Yoga. Namaste.

August 2, 2020

Joseph, on the Self Love class.

What a nice, sweet release. Thank you.

July 20, 2020

Carolyn, on the Self Love class.

July 19, 2020

colleenjost, on the Self Love class.

One of my favorite go-to classes! Thanks Dan!

July 18, 2020

Brenda, on the Self Love class.

July 11, 2020

Haru, on the Self Love class.

Absolutely wonderful you are a gift??

July 7, 2020

Katie, on the Self Love class.

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