Self-Diagnosis
A flow with a little repetition to work on strength and or gentleness.
5
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Reviews
Wish there were more of these thirty-minute classes from Rudy - I love them!
April 29, 2022
Janepark, on the Self-Diagnosis class.
Wonderful! Little stretch, little flow, lotsa sweet! Super practice for first thing in the morning. Thank you Rudy!
October 3, 2020
Kate, on the Self-Diagnosis class.
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