Respect Your Elders | Power Yoga

Past Livestreams

Respect Your Elders

Tue, 2/23/21 - A solid warm-up sequence leads us into a mild upper body strengthening sequence, then we are off into a couple lunges, crunges, triangles and Cryangles. Spread leg forward bending, hips and hamstrings then core, twist and meditation!

Instructor:
Bryan Kest

Active

69 mins

5

OUT OF 5

Reviews

April 2, 2024

suzannesmd, on the Respect Your Elders class.

lol after the warm up this one had me crying in the cryangle. very vigorous. I felt fantastic afterwards, thank you Bryan.

March 8, 2023

, on the Respect Your Elders class.

I’m 72. Been doing power yoga with Bryan for 20 years. Aging gracefully, yesseree. Thank you for another great practice.

February 26, 2021

Alyson, on the Respect Your Elders class.

Yep, stoned.

February 26, 2021

Mike, on the Respect Your Elders class.

Bryan, thank you, your practice was perfect; I admit that a respite from the single-leg balances was very sweet. I appreciate your interests in yogic Elders. At 69 years old, I have enjoyed your guidance, since I first purchased, approximately 15 years ago, your Power Yoga dvd and "Bootlegged" audios. Namaste

February 25, 2021

Joseph, on the Respect Your Elders class.

yesterday was my first day back to teaching in person and this one got allllll the first day kinks out - alternate title could be "gingerly" ! love the standing sequences that lead to a deep hip stretch. yess !

February 25, 2021

Natalie, on the Respect Your Elders class.

February 24, 2021

michelleja2727, on the Respect Your Elders class.

No video here ^^^ =((( Can't wait to try it!

February 24, 2021

jennoblensb, on the Respect Your Elders class.

Great class, I think we touched just about everything!

February 24, 2021

RAY, on the Respect Your Elders class.

February 23, 2021

wolftread, on the Respect Your Elders class.

Great flow, lots of strength and stretch

February 23, 2021

Liz, on the Respect Your Elders class.

Thank you. I am so grateful to be able to join your classes again. Silver lining, for those of us who aren't local, to being online.

February 23, 2021

Ingrid, on the Respect Your Elders class.

February 23, 2021

Shannon, on the Respect Your Elders class.

February 23, 2021

mariateresacalal, on the Respect Your Elders class.

thank you

February 23, 2021

debbie, on the Respect Your Elders class.

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