Reaching Back for Something

February 8, 2024

suzannesmd, on the Reaching Back for Something class.

An excellent addition to the home practice catalogue. The qualities one expects from any class with B.K. -- a foundation of deep, mindful breathing, gentleness and awareness, followed by opportunities to strengthen, lengthen, and balance, with the extra offerings of shoulder-opening, back-loving twisting and reaching made this a perfect practice for a morning where tight shoulders and neck needed to be touched with sensitivity. Complete with a little guided gratitude meditation. Thank you, Bryan.

March 25, 2021

s.mollyjo, on the Reaching Back for Something class.

If I could give this class ten stars I would. Glutes and upper back - really needed this. Thank you.

February 22, 2021

SK, on the Reaching Back for Something class.

February 16, 2021

Deborah, on the Reaching Back for Something class.

February 15, 2021

Michelle, on the Reaching Back for Something class.

baby's got back ! loved the way this week's practice built upon each other with each class. thanx bk & bruce lee !

February 14, 2021

Natalie, on the Reaching Back for Something class.

Particularly tight hips today - thank you for the encouragement in pigeon pose to be still and breathe through the sensations toward more openness and length ❤

February 14, 2021

jennoblensb, on the Reaching Back for Something class.

Thank you! My first online class with you. Loved it. Am grateful!

February 11, 2021

Anna, on the Reaching Back for Something class.

February 11, 2021

, on the Reaching Back for Something class.