Plank Walk
A strong upper body and core flow.
4.8
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Reviews
Loved the challenges in plank, strong but not overwhelming. Lovely the balance offered with twists and standing poses!
December 6, 2022
michelleja2727, on the Plank Walk class.
In like Genghis Khan and out like Gandhi. Love it : )
July 8, 2022
Janepark, on the Plank Walk class.
Nice plank work for the core! Great for those looking for nice balance of stretch, balance, and core.
July 24, 2021
ANDREA, on the Plank Walk class.
Love the core and upper body workout! Thank you!
November 25, 2020
susanna, on the Plank Walk class.
Thank you, Rudy, for your beautiful practice. I always enjoy your philosophical wisdom and your physical positioning perspectives. While studying of the good doctor, I learned that Albert Einstein proclaimed that the force of gravity does indeed push from the top-down. "Modern" science continues to prove Dr. Einstein's theories from many years prior. Namaste.
October 11, 2020
Joseph, on the Plank Walk class.
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