Plank Walk | Power Yoga

Plank Walk

A strong upper body and core flow.

Instructor:
Rudy Mettia

Robust

57 mins

4.8

OUT OF 5

Reviews

October 6, 2023

dakyogi, on the Plank Walk class.

Thank you Rudy, for bringing balance and strength.

May 26, 2023

Anna, on the Plank Walk class.

Strength but still do-able!

December 12, 2022

emerle, on the Plank Walk class.

Loved the challenges in plank, strong but not overwhelming. Lovely the balance offered with twists and standing poses!

December 6, 2022

michelleja2727, on the Plank Walk class.

November 27, 2022

Michelle, on the Plank Walk class.

In like Genghis Khan and out like Gandhi. Love it : )

July 8, 2022

Janepark, on the Plank Walk class.

July 4, 2022

mbdewar23, on the Plank Walk class.

December 7, 2021

Patricia, on the Plank Walk class.

Nice plank work for the core! Great for those looking for nice balance of stretch, balance, and core.

July 24, 2021

ANDREA, on the Plank Walk class.

Excellent class!???

April 4, 2021

Iselda, on the Plank Walk class.

March 20, 2021

Emily, on the Plank Walk class.

very well rounded upper body session. namaste

March 19, 2021

, on the Plank Walk class.

Love the core and upper body workout! Thank you!

November 25, 2020

susanna, on the Plank Walk class.

Thank you, Rudy, for your beautiful practice. I always enjoy your philosophical wisdom and your physical positioning perspectives. While studying of the good doctor, I learned that Albert Einstein proclaimed that the force of gravity does indeed push from the top-down. "Modern" science continues to prove Dr. Einstein's theories from many years prior. Namaste.

October 11, 2020

Joseph, on the Plank Walk class.

October 2, 2020

Beth, on the Plank Walk class.

September 13, 2020

Katherine, on the Plank Walk class.

September 12, 2020

Crystal, on the Plank Walk class.

August 9, 2020

Marisa, on the Plank Walk class.

Love the plank work!

July 8, 2020

dmotr, on the Plank Walk class.

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