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Low Back Magic
Let's take care to the low back with...forward folds, twists, and a hip opener.
4.9
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Reviews
What a healing 30 minutes. My lower back has been sore for days and after 30 gentle minutes feels relief. Thank you so much. Beautiful practice from the inside out.
June 16, 2024
SK, on the Low Back Magic class.
Even the first 11 minutes of this one provides so much relief to my aching lower back. Great way to start my day!
July 16, 2022
Jamie, on the Low Back Magic class.
Brilliant, slow and steady. That bent foundation elbow in modified vasisthasana - outstanding. I love how when you take the time to explore, each pose just keeps giving you more and more and more. Gracias maestro…????????%~*
May 24, 2022
constance, on the Low Back Magic class.
Bless you, Dan, when my daughter realized that I was planning for an extended water fast, she suggested your practice, sensing that it would be perfect during the fast's challenging transitional times. Indeed, your practice was magical. Thank you.
January 21, 2021
Joseph, on the Low Back Magic class.
Delightful and talk about mellow!! Just what you need if you don't want anything too vigorous. Thank you Dan! Nice!
January 14, 2021
Kate, on the Low Back Magic class.
Can we do 60min of Low Back Magic? Absolutely loved it!
January 14, 2021
Chigusa, on the Low Back Magic class.
Love you brother. Thanks so much for your powerful sensitivity. Matthew in Amityville
January 8, 2021
mcutillo, on the Low Back Magic class.
I like Dan Ward's energy, he has good vibes. This is a good routine if you want to keep things very mellow, if you have a low-energy day and don't feel like getting a major sweat going, but just want to stretch out and keep limber.
January 4, 2021
Andrew, on the Low Back Magic class.
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