Locust Focus
Use Locust pose (Salabhasana) as a foundation to create a stronger, safer Chaturanga, and to fine tune your standing postures and twists.
4.6
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Reviews
Love this one. Great detail to reminding us to focus on correct body parts in locust, cobra, W2. Added to my favorites. And love the savasana and namaste at the end. Ty!
July 14, 2023
Jackie, on the Locust Focus class.
Steve, my daughter and I thoroughly enjoyed our shared time, space, and your marvelous, lunchtime yoga practice. We, indeed, are grateful for guidance. Namaste.
August 5, 2020
Joseph, on the Locust Focus class.
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