Let's Keep Things Moving Along | Power Yoga

Past Livestreams

Let’s Keep Things Moving Along

Tue, 12/7/21: A non-stop flow moving swiftly through our warm-up sequence and we spend a shorter time today in the poses allowing us to to touch more within this class. Standing poses, balancing, hips and hamstrings, floor stretches included!

Instructor:
Bryan Kest

Active

68 mins

5

OUT OF 5

Reviews

This class is a perfect circle - elegant, familiar yet full of surprises. It warms you up and stretches you deeply. A real challenge, and yet it is soothing. Thank you Bryan!

January 9, 2022

Caterina, on the Let’s Keep Things Moving Along class.

December 14, 2021

Anne, on the Let’s Keep Things Moving Along class.

Great flow touching everything. Always great to drop in. Thanks Bryan!

December 12, 2021

jeff, on the Let’s Keep Things Moving Along class.

December 12, 2021

Judit, on the Let’s Keep Things Moving Along class.

I enjoyed the pace of this challenging yet approachable sequence, and was especially fond of the extended duration for seated wide-leg folds and twists. As always, a strong foundational philosophy allowed for a personal, nourishing experience rooted in deep, steady breath and presence. Thank you, Bryan!

December 11, 2021

s.mollyjo, on the Let’s Keep Things Moving Along class.

I feel wonderful after this amazing class. Thank you so much ☺️

December 9, 2021

, on the Let’s Keep Things Moving Along class.

Perfect class! Thank you!

December 8, 2021

Lisa, on the Let’s Keep Things Moving Along class.

Much needed side stretch! Thank you.

December 8, 2021

Chigusa, on the Let’s Keep Things Moving Along class.

I LOVED this class!

December 8, 2021

emerle, on the Let’s Keep Things Moving Along class.

Loved the entire flow, especially the new spread leg forward bend twisty pose! Much gratitude to you all!

December 8, 2021

michelleja2727, on the Let’s Keep Things Moving Along class.

December 8, 2021

tipilivin, on the Let’s Keep Things Moving Along class.

A well rounded Bryan class with challenging balances and sweet floor stretches. Felt great!

December 7, 2021

Martha, on the Let’s Keep Things Moving Along class.

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