Past Livestreams
Hip-notic
Tue, 2/09/21 - Simple warm-ups lead to a five minute dog with variations then some strong and some long poses before a load of hips. Basic core work and the meditation of gratitude included.
5
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Reviews
I adored everything about this class. The pacing was perfect, and so much good stretching: the dog dog stamina series, side stretching, all the sweet frog time (standing and laying down). All delicious; I felt fantastic afterwards!
February 27, 2023
jennymcnabb, on the Hip-notic class.
Bless you, Bryan and Melissa, thank you for your support, time, and energies. Bryan, the changes in neural pathways, of which you spoke, are a completely natural process of Life, called Neuroplasticity. This ability of the brain to change results from mental practice, which disconnects certain nerve cells from each other and creating new connections to other neurons. Thus, we may produce and release habitual thoughts and behaviors, and make new thoughts and behaviors, through patience, practice and focus. Thank you, Innate Intelligence. Namaste
February 14, 2021
Joseph, on the Hip-notic class.
Doing the live classes a day late due to time zone but loving them all! Love from Texas!
February 11, 2021
dmotr, on the Hip-notic class.
Love you both so much stay blessed and remain confident how much we all enjoy and need you more than ever in history of humankind. Matthew Cutillo in Amityville http://www.mattcutillo.com 631.332.1976 text/cell
February 10, 2021
mcutillo, on the Hip-notic class.
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