Past Livestreams

Full Circle Flow

Sun, 7/18/21: Starting the class supine and finishing supine with a whole heck of a lot that happens in between. With deep yin type stretches and strong standing balance sequences, core work and upper body strength. This class is the whole package. Meditation

Instructor:
Bryan Kest

Active

90 mins

5

OUT OF 5

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Reviews

July 13, 2024

suzannesmd, on the Full Circle Flow class.

great for the posterior

March 17, 2024

Dean, on the Full Circle Flow class.

August 4, 2022

Yulia, on the Full Circle Flow class.

What a ride, thank you Bryan and Melissa.

August 1, 2021

Kimberly, on the Full Circle Flow class.

Great class. Harder than you think it's going to be towards the middle. Loved starting in back twist, shoulder stance etc...

July 31, 2021

Deena, on the Full Circle Flow class.

July 18, 2021

Michael, on the Full Circle Flow class.

July 18, 2021

Cheryl, on the Full Circle Flow class.

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