Flow & Go #2!

Sweaty Warmups, Upper Body Strengthening Series, Standing Balance Twists, lots of core, and meditation!

Instructor:
Travis Eliot

Active

67 mins

5

OUT OF 5

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Reviews

January 3, 2024

dakyogi, on the Flow & Go #2! class.

Killer class. Like seriously, I'm ????????????

December 27, 2023

ScottyP, on the Flow & Go #2! class.

November 13, 2023

missritaghanime, on the Flow & Go #2! class.

August 23, 2023

marieb, on the Flow & Go #2! class.

January 31, 2023

Yiqing, on the Flow & Go #2! class.

Loved the challenge to strength, balance and calmness!

January 3, 2023

michelleja2727, on the Flow & Go #2! class.

January 25, 2022

dmotr, on the Flow & Go #2! class.

January 18, 2022

Angel, on the Flow & Go #2! class.

Great class!

December 9, 2020

Bryna, on the Flow & Go #2! class.

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