Energy | Power Yoga

Energy

Very active aerobic sequence.

Instructor:
Bryan Kest

Robust

33 mins

4.9

OUT OF 5

Reviews

I love this class. It is the absolute perfect class when I am short on time. It definitely touches everything.

March 5, 2024

gamecockyoga, on the Energy class.

October 25, 2023

julie.fongemy, on the Energy class.

July 30, 2023

Fredborg, on the Energy class.

June 12, 2023

dakyogi, on the Energy class.

May 28, 2023

vthorp, on the Energy class.

May 16, 2023

Koyamamz, on the Energy class.

Great flow!

May 11, 2023

Julie, on the Energy class.

March 3, 2023

Lisa, on the Energy class.

February 5, 2023

Victoria, on the Energy class.

Loved Bryan’s positive energy in this one!

January 23, 2023

Janepark, on the Energy class.

Magnificent flow that truly ENERGIZES. Thank you so much

November 21, 2022

akuyoe, on the Energy class.

Bryan’s 3 warmup sequences are a complete & energizing routine. I come back to this practice again & again.

March 30, 2022

Web, on the Energy class.

February 27, 2022

ScottyP, on the Energy class.

Loved this class. Felt strong, balanced, and energized at the end. Great length for a mom who needs just 30 min. to herself.

February 25, 2022

Alexandria, on the Energy class.

Great combo of stretch and strength in a short class. Thank you!

January 17, 2022

Emily, on the Energy class.

November 4, 2021

Tara, on the Energy class.

Absolutely love this Flow you do not see this pretty much anywhere! Thank you B for a great class again hope all is well out in California!

September 6, 2021

Ryan, on the Energy class.

August 24, 2021

Virginia, on the Energy class.

June 6, 2021

Jack, on the Energy class.

February 18, 2021

Elizabeth, on the Energy class.

January 22, 2021

Aakansha, on the Energy class.

January 18, 2021

Nancy, on the Energy class.

A wonderfully aerobic, strong flow with classic B.K. instruction and philosophy woven throughout. Very effective practice in a short time -- thank you, Bryan.

December 24, 2020

s.mollyjo, on the Energy class.

PERFECT FLOW!

November 24, 2020

Ann, on the Energy class.

An oldie but a goodie. Nice, quick sesh if you're short on time. Thanks Bryan.

November 12, 2020

team_bmc, on the Energy class.

One of my favorite short flows here. Gets me energized for my day.

September 5, 2020

ljurca11, on the Energy class.

Great flow and power in this practice. It really helped me dial in my breath. Loved it!

September 3, 2020

Tara, on the Energy class.

Love this sequence! Very energizing and not difficult either :-) Namaste

August 2, 2020

coachsarahk, on the Energy class.

energetic and active with nice relaxation at end. . . Thanks Bryan!

July 20, 2020

Daniel, on the Energy class.

July 8, 2020

Antonella, on the Energy class.

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