Past Livestreams
Croak
Fri, 2/19/21 - A very basic yet thorough warm-up sequence followed by an approachable yet challenging balancing sequence followed by a prolific frog sequence with lots of shoulder stretches and a core muscle finish. A unique class in its many ways!
5
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Reviews
Bryan, thank you. I am, however, unable to find value in crude language. Namaste
February 20, 2021
Joseph, on the Croak class.
Hi Bryan, Ray here turning in from a rain lashed Wales. Loved these extra frogs, how about Kermitasana! Take care brother X
February 19, 2021
RAY, on the Croak class.
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