Core Strength
Just the perfect amount. 30 minutes of strength based movements meant to focus on your center. Stretching along the way for that balanced feeling.
4.7
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Reviews
Outstanding! And those modified chair poses? They are new go to for sure. You’re part of my favorites now. Thanks Byron…😎🙏
May 23, 2024
constance, on the Core Strength class.
This is my favorite core strength class, good work Byron!!
January 12, 2022
wilson.franca.92, on the Core Strength class.
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