Past Livestreams
Benevolent Place
Wed, 6/23/21: A simple but active yoga class which means approachable yet vigorous. Just a little upper body strength, a small leg balance sequence, a sweet hip stretch or two, and meditation.
4.8
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Reviews
Love the luggage metaphor. Lots of good things said in this one! And very vigorous flow!
November 7, 2021
Virginia, on the Benevolent Place class.
perfect mellow sequence for practicing standing poses and a killer backbend at the end! juicy flow! namaste.
July 10, 2021
, on the Benevolent Place class.
oh yea! so right on with our current culture in the USA. The " i don't have enough" mentality is creating destructive activities. The " something out there has to change for me to be happy" mentality is creating destructive activities. This yoga practice helps minimize these destructive , toxic mental headgames (" i dont have enough and i am a victim to someone else who has longer hamstrings") . I can only hope yoga practice can become a practical and self-responsible action off the mat. i pray. namaste.
July 8, 2021
Sue, on the Benevolent Place class.
Floating after that one! So much gratitude for this practice...keeping me sane and limber to handle all off life's challenges!
June 26, 2021
michelleja2727, on the Benevolent Place class.
one of my all time fave sequences - cardio lunge flow and then we end up in the pigeon yo! n can't forget bruce lee! those planks will get ya tho.
June 25, 2021
Natalie, on the Benevolent Place class.
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