Balanced & Strong
Standing poses designed around oppositional forces emphasizing spinal flexibility.
4.9
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Reviews
great class! good thoracic and shoulder opener
July 1, 2024
Nikoleta, on the Balanced & Strong class.
Wonderful balancing/standing sequence peppered with gentle backbends.
April 9, 2023
SK, on the Balanced & Strong class.
Great class! The twists and flow moves are a super combo. And the cueing is awesome. Thank you Byron, you’re one of my faves!
August 15, 2021
Anna, on the Balanced & Strong class.
Nice pace, nice balance between flow, strength, stretch. Varied pace.
November 15, 2020
dneinstein, on the Balanced & Strong class.
Byron, your practice is magical, thank you; and may I say that your memory is phenomenal? i have celebrated my 69th birthday on our blessed Earth, and, for 18 years, yoga has been a significant influence upon them. How about one more Ooooooohmmmm....
September 29, 2020
Joseph, on the Balanced & Strong class.
Great class with nice pacing and creative flow
September 4, 2020
vegansoulsunday, on the Balanced & Strong class.
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