AM / PM
Whether it's the beginning of the day to energize or the end to chill out discover your own pace within this class. Enjoy and active series of poses to touch, open and activate a wide range of muscles and body parts.
4.9
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Reviews
Nice morning flow, it was gentle and strong at the same time.
April 13, 2022
Caterina, on the AM / PM class.
Works as an AM practice and works as PM practice. Just perfect.
February 2, 2022
SK, on the AM / PM class.
like a healthy yoga snack, love these thirty-minute boosts from Rudy!
February 9, 2021
Janepark, on the AM / PM class.
Super nice! What a great way to start the day! This touches a lot. Tires kicked, fires lit. Thank you Rudy!
October 10, 2020
Kate, on the AM / PM class.
Thank you, Rudy, I always appreciate your practices, along with your own personal insights , while sharing also Yogic Science. Namaste.
July 27, 2020
, on the AM / PM class.
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